Goal-based collection
Meal Replacement
Design a fuller macro spread with protein, carbs, fiber, and fats for a more complete shake experience when replacing a meal occasion.
Balanced macros
Fiber included
Sustained energy
Suggested Ingredients
Build This in MixerPea Protein
100% Vegan Protein

A fantastic 100% vegan protein source, perfect for building muscle and supporting recovery. It's hypoallergenic and easily digestible.
85g protein
3g carbs
1g fiber
1g sugar
2g fat
Cooked Oat
Cooked Oat Powder

The complex carbohydrates in oat powder provide a slow and steady release of energy, making it an excellent pre-workout fuel source or post-workout recovery meal. High in soluble fiber (beta-glucan), which can help lower cholesterol.
2.5g protein
12g carbs
1.7g fiber
0.5g sugar
1.5g fat
Banana
Dried Banana Powder

The carbohydrates in banana powder provide a quick source of energy to fuel your workout. Also, a good source of potassium and vitamin B6.
1.1g protein
22.8g carbs
2.6g fiber
12.2g sugar
0.3g fat
Whey Concentrate
Proteins

A popular protein source, offering a good balance of amino acids, quality, and cost. Contains some lactose and fat.
80g protein
8g carbs
0g fiber
5g sugar
7g fat
Chia Seed Powder
Organic whole chia seed powder (not flour)

Fiber- and omega-3-rich add-in from whole chia seeds. Adds thickness to shakes; use a modest ratio for best texture.
17g protein
42g carbs
34g fiber
1g sugar
31g fat
Sweet Potato
Dried Sweet Potato Powder

Fuel your workout with the slow-releasing energy from sweet potato powder. Its complex carbs provide the sustained power you need to push through intense training sessions.Rich in vitamins, minerals, and fiber.
1.6g protein
20.1g carbs
3g fiber
4.2g sugar
0.1g fat
