Mango
About Mango
Mango powder is made from dried mangoes that have been ground into a fine powder. It is a concentrated source of the same nutrients found in fresh mangoes, including vitamin A, vitamin C, and antioxidants. Mangoes are also a good source of carbohydrates, which provide a quick and easily digestible source of energy.
Why Powdered?
Mango powder is a convenient and versatile way to enjoy the nutritional benefits of mangoes. It has a long shelf life and is easy to store, making it a practical choice for those who want to add a natural fruit flavor and a boost of nutrients to their diet. The powdered form is also more concentrated than fresh mangoes, so you can get more nutrients in a smaller serving.
Benefits
- Pre-Workout: The natural sugars in mango powder can provide a quick source of energy to fuel your workout.
- Post-Workout: The carbohydrates in mango powder can help to replenish your glycogen stores after a workout.
- Casual Meal: Add mango powder mix to your favorite shake or desert for a natural mango flavor and a boost of nutrients. It is a healthy and delicious way to enhance the flavor and nutritional value of your favorite foods.
Suggested Mixes
For a delicious and tropical-flavored post-workout shake, combine Mango Powder with **Whey Isolate** and **Cooked Oat Powder**. The mango powder will add a sweet and tropical flavor to your shake, as well as a boost of vitamins and antioxidants.