Goal-based collection
Post-Workout Recovery
Center on quickly usable protein with supportive carbs after training. Keep digestibility and practical drinkability in mind.
Fast protein
Recovery carbs
Simple digestibility
Suggested Ingredients
Build This in MixerBCAA 2:1:1
Add-ons

Branched-Chain Amino Acids (Leucine, Isoleucine, Valine) in a 2:1:1 ratio. Supports muscle recovery and growth, reduce muscle fatigue and prevent muscle breakdown during exercise.
0g protein
0g carbs
0g fiber
0g sugar
0g fat
Banana
Dried Banana Powder

The carbohydrates in banana powder provide a quick source of energy to fuel your workout. Also, a good source of potassium and vitamin B6.
1.1g protein
22.8g carbs
2.6g fiber
12.2g sugar
0.3g fat
Whey Concentrate
Proteins

A popular protein source, offering a good balance of amino acids, quality, and cost. Contains some lactose and fat.
80g protein
8g carbs
0g fiber
5g sugar
7g fat
Whey Isolate
Proteins

Highly filtered whey protein with higher protein content by weight, very low in lactose and fat. Ideal for rapid absorption.
90g protein
2g carbs
0g fiber
1g sugar
1g fat
Creatine Monohydrate
Add-ons

Supports recovery and increases muscle performance in short-duration, high-intensity resistance exercises.
0g protein
0g carbs
0g fiber
0g sugar
0g fat
Maltodextrin
Starch

A starch extracted from tapioca starch, quickly absorbed that provides a quick energy boost before a high-intensity workout or post-workout recovery, or as a weight gainer. Not suitable for diabetics or individuals with specific gut health considerations.
0g protein
95g carbs
0g fiber
0g sugar
0g fat
